Mindset Reset with Stress & Burnout – via Zoom!

Do you have feelings of stress and burnout? Is exhaustion, anxiety or cynical thinking impacting your physical, mental or spiritual well-being? Does this leave your family, personal relationships and work teams impacted?

This mindful meditation session will help you:

Practice the science of gratitude, compassion & mindfulness.
Change negative thinking and habits.
Reduce stress and rediscover joy.
Adopt new ways for healthy living.
Find helpful resources.

Cost: Free

Registration is required. Call 260-266-6500 to register.

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A Better Tomorrow: Postpartum Mood & Anxiety via Microsoft Teams

Professional support is available to new moms and their significant others who are experiencing postpartum depression, anxiety during pregnancy or general depression. Sarah Wolfe, BSN, RN, IBCLC, FCN, CPST, Parkview Kosciusko Hospital, and Alainna Martin, BSN, RN, Parkview Kosciusko Hospital, are trained by Postpartum Support International to help you get back to feeling like yourself again. Postpartum depression can last up to a year after the arrival or loss of your baby. Please know you are not alone, and you are not to blame. A Microsoft Teams link will be sent to your email once you have registered.

Cost: Free

Registration is required. To register, email [email protected] or [email protected] or call 260-248-9427 or 260-248-9457.

Virtual Event

February 24, 2025 6:30 PM - 7:30 PM

Online

Center for Healthy Living, Maternity & Parenting, Support Groups

Virtual Event

Chat with Dr. Dave: A 1:1, 20-minute consult via phone!

Schedule a 20-minute consult with Dr. Dave! Enjoy a safe space for you to discuss a thought, feeling or challenge. Dr. Dave may also help you identify any pattern(s) or cause(s) of potential challenges you might be having and collaboratively develop a strategy to address them. This is a quick, one-on-one consult with Dr. Dave, as he listens to your thoughts, shares any feedback, words of wisdom or helps with additional resources. Schedule today!

Cost: Free

Registration is required. Call 260-266-6500 to register.

Virtual Event