Moms on the Move – Fall Session (Wednesdays)
Join our certified Oh Baby instructors as they guide you through a total body conditioning workout designed for moms and babies. Each 60-minute workout is comprised of strength training,
cardio and core restoration with fun and fellowship added to the mix. As part of the program, nutrition support will be provided by a registered dietitian from Parkview Health throughout the six-week session. Scholarships are available upon request. Registration deadline is Oct. 10, 2024.
Cost: Free to YMCA members and non-members.
Contact Tracy Frick at tfrick@kcymca.org for more information and to register. Registration deadline is Oct. 10, 2024.