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iPhone Screenshots

iPhone users
How to take screenshots of your daily app usage

Below you will find written steps on how to take these screenshots and how to submit these screenshots to the research team.

Want a copy of these instructions? Download a PDF copy of the install instructions.


On each of the 8 nights of daily data collection, we ask that you take a screenshot of your BATTERY usage screen from your phone’s Settings. You will then upload these screenshots via our secure online portal.

We need these screenshots because the iPhone operating system does not show us the apps you used in your phone measurement data via the RescueTime app. If you have any questions about this, please ask us!

These screenshots will NOT include any of your personal information or identity. Instead, the screenshots will show how many minutes you used various apps throughout the day

When you submit your screenshots to us they will only be connected to your ID number.

Here are example successful screenshots for ONE day. We also show you how to take these screenshots below.

Screenshot example

Screenshot example


FIRST, WHICH iOS VERSION DO YOU HAVE?

This is NOT the edition of your device (such as iPhone 10 or iPhone X). The iOS is your device's operating system. So an iPhone 6 could have iOS12 for example. Instructions for figuring out the iOS of your device are detailed below.

iOS is the Apple operating system running on your device. If you are unsure of what your device's operating system is, you can check by following these steps:

  1. Locate and open the Settings app.
  2. Tap General
  3. Tap About
  4. Note the current iOS version is listed by Version

Choose the iOS version that you have below: