A pressure injury on the skin is caused by constant pressure to that area. The pressure damages the skin and underlying tissues, creating an injury. This can happen when you lie in bed or sit in a wheelchair for a long time. And it can happen much more quickly when the health of your skin is affected by problems like poor nutrition or a disease that affects your blood circulation.
Pressure injuries usually occur over bony areas, such as your sit bones, hips, lower back, elbows, heels, and shoulders. They also can occur in places where the skin folds over on itself. You may have mild redness or open wounds that are harder to heal.
Good care at home can help heal pressure injuries. This includes keeping pressure off the area and following your doctor's instructions on caring for your injury. Eating a healthy diet with enough protein can also help with healing.