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Nutrition Class: ABCs of Diabetes

Center for Healthy Living, Support Groups

Diabetes can increase your risk of developing heart disease, kidney disease and more. Being aware of and controlling your ABCs (A1C, blood pressure, cholesterol and smoking habits) can help prevent these complications. Nutrition plays a vital role in the ABCs of diabetes. Join Lydia Hall, RDN, LD, community outreach dietitian, Parkview Center for Healthy Living, to dive into practical ways to manage your diabetes.

Cost: Free

Call 260‑266‑6500 or toll free at 844‑835‑0003 to register.

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Live Well with Diabetes

Live Well with Diabetes is an 8-week interactive program open to area residents who have been diagnosed with prediabetes or type 2 diabetes and are interested in learning about lifestyle changes. Led by registered dietitians, you can plan to learn about the nutritional guidelines to eating well for blood sugar support, be encouraged to participate in low-impact physical activity sessions as well as experience hands-on cooking classes. Guest speakers from various healthcare backgrounds will be invited to share education around diabetes during this 8-week program. This interactive program is provided in partnership with Purdue Extension Noble County and the Cole Center Family YMCA. Space is limited!

Cost: $10 per guest. Scholarships are available upon request.

Registration is required by Thursday, Sept. 12. Call 260-347-8125 to register.

October 31, 2024 12:00 PM - 2:00 PM

Parkview Center for Healthy Living – The Community Learning Center

Center for Healthy Living, Support Groups

Moms on the Move – Fall Session (Tuesdays)

Join our certified Oh Baby instructors as they guide you through a total body conditioning workout designed for moms and babies. Each 60-minute workout is comprised of strength training,

cardio and core restoration with fun and fellowship added to the mix. As part of the program, nutrition support will be provided by a registered dietitian from Parkview Health throughout the six-week session. Scholarships are available upon request. Registration deadline is Oct. 10, 2024.

Cost: Free to YMCA members and non-members.

Contact Tracy Frick at tfrick@kcymca.org for more information and to register. Registration deadline is Oct. 10, 2024.

November 05, 2024 10:00 AM - 11:30 AM

Parkview Warsaw YMCA

Center for Healthy Living

Dementia Dialogue

If you care for someone who has a type of dementia, what can you do to make life a little easier and more enjoyable? Come to our Dementia Dialogue support group and meet others who are seeking more information, need support or want to positively impact the life of someone living with dementia. Join facilitator Karen Kauffman for this group discussion. Seating is limited, so register today. Sponsored by Alzheimer’s and Dementia Services of Northern Indiana.

Cost: Free

Call 260‑266‑6500 or toll free at 844‑835‑0003 to register.

November 06, 2024 1:00 PM - 2:30 PM

Parkview Warsaw YMCA

Center for Healthy Living, Support Groups